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Dry Rub Chicken Wings

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These simple-to-make dry rub chicken wings are generously seasoned with a Cajun-inspired spice mix and lightly misted with olive oil before baking to perfection. They emerge from the oven with a delightfully crispy exterior, while remaining succulent and juicy on the inside, seasoned with just the right level of spice. Perfect for serving as a hearty main course, or as tasty appetizers or finger foods, these wings are sure to please.

  • Preheat the oven to 375 F | 190 C. Line a baking tray with parchment paper.

  • Pat dry chicken wings with kitchen paper. Place chicken in a large bowl or a plate.

  • In a small bowl, combine the flour, sugar and all the spices. Add on the chicken and coat each side well with the spices.

  • Lay chicken in a single layer on the baking tray. Spray the chicken with olive oil or brush lightly using a pastry brush. Bake for 20 minutes then flip the chicken on the other side and bake for 10 minutes.

  • Remove, garnish with parsley or green onion and serve.

Calories: 418kcal | Carbohydrates: 18g | Protein: 24g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 1263mg | Potassium: 261mg | Fiber: 1g | Sugar: 5g | Vitamin A: 548IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg

Keywords: Chicken Wings, spiced chicken wings, Cajun chicken wings, dry rub for chicken wings

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