Keto

This delicious and healthy Rotisserie chicken salad recipe with spinach and creamy dressing makes for a speedy lunch or light dinner with little prep and no cooking. Gluten-free, low-carb, and keto-friendly.   Rotisserie Chicken Salad Recipe I love making this…

This Chinese-style, low-carb chicken and broccoli stir-fry is quick and easy to make and be served as is or with a side of cauliflower rice, regular rice, noodles or quinoa. This chicken recipe comes with step-by-step photos to guide you…

Learn how to make a healthy grilled chicken piccata infused with lemon, garlic and capers marinade using a barbecue grill or a stovetop pan rather than deep-frying or shallow-frying the meat dredged in flour batter. Succulent and juicy chicken thighs…

Following a low-carb diet but craving a juicy hamburger? You could dish up a grilled meat patty with melted cheese and bacon wrapped in a salad leaf…OR…you could make these keto burger buns! Made with mozzarella, almond meal, and egg, these are…

East meets West in this fusion keto recipe for ground chicken pizza crust topped with spicy tomato sauce, crispy salad vegetables and aromatic, fresh herbs. Slice it up to serve as an appetizer or finger food, or enjoy it as…

These low-carb, keto-friendly cloud bread blinis with smoked salmon and horseradish dill cream are perfect as a healthy appetizer or party finger food. This recipe is gluten-free, and grain-free but does contain dairy. Two grams of net carbs per serving…

Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They are very nutritious and can be served in a variety of ways for dinner or you can use…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Cream of asparagus soup is a perfect light and easy soup recipe. This deliciously creamy asparagus soup is dairy-free and keto, and…

For anyone who gets tired of lettuce, this Lettuce-Free Keto Cobb Salad has all the tasty Cobb salad ingredients you love! And this is a perfect main dish salad for any time of year! PIN the Keto Cobb Salad to…

Nutrient-dense and delicious, this creamy, cheesy leafy green salad is fantastic as a side dish or a light main, especially with extra protein on top. Made with healthy leafy greens like kale, parsley and rocket (arugula), this salad is brimming…