Paleo

This homemade Japanese chicken curry recipe is a healthy, gluten-free take on the classic Golden Curry and is absolutely delicious and hearty. The curry sauce is created with cleaner ingredients and extra veggies are added for more nutrients. What Is…

Inspired by Indonesia’s classic nasi goreng, this paleo fried rice dish uses finely diced cauliflower and carrots, prawns and chicken flavoured with sambal oelek. It’s low-carb, gluten-free, satiating and very nutritious. This is a recipe I made a while back…

Learn how to make homemade paleo sushi with this healthy recipe using nori seaweed sheets, salmon and avocado. I love this as a lunch meal or to have a few rolls in the fridge for an on-the-go snack. These healthy…

These Peking-style paleo duck pancakes are served with crispy fried meat, homemade hoisin sauce and fresh vegetables. This is a healthier version of the much-loved Chinese classic that you can whip up for friends and family. Gluten-free, grain-free, and dairy-free…

In this jalapeño guacamole, mashed creamy avocados are paired with pickled chili, coriander, lime and wait for it…finely diced leek! Yep, it’s an unusual addition but it works well and adds aromas and flavours of garlic and onion in one…

Today’s roundup is all about prawns, otherwise known as shrimp. These little guys from under the sea might be small, but their nutritional benefits are anything but. Above all, they are a source of protein. Comparable to poultry, they are…

This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad…

This quick and easy recipe for broccoli rice is a must-have for anyone following a low-carb or gluten-free/grain-free diet. Similarly to cauliflower rice, broccoli is finely chopped and flash-cooked for that perfect crunch and plenty of nutrients. It’s a perfect…

Learn how to make a simple, Healthy Tuna Salad with Sweet Potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced lunch, post-workout meal or as a quick make-ahead dinner. This tuna salad is paleo, Whole30, gluten-free, high in…

Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They are very nutritious and can be served in a variety of ways for dinner or you can use…